Will My Hair Grow Faster If I Work Out Alot And Eat Lots Of Fruit And Veg?
Posted by admin on February 19, 2010
i do karate on monday gym on tuesday dance on wedensday gym thursday and i walk alot.
how long will it take to grow faster if i eat more fruit and veg and do al that exercise?
Yes. Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.Try http://solutionsforhairgrowth.blogspot.c… for more details.
Thre is no way to make your hair grow any faster or slower.
Hey bro working out does not helps to grow hair but u can try some hair growing cream es or oil .
Unfortunately it won’t. But on the upside, if you work out a lot and are really healthy no one will be looking at your hair anyways.
in the contrary, working out could damage your hair because it sucks up all menerlas & moisture from your hair to feed the muscles, but don’t give up working out and eat lots & lots of fruit & follow a healthy method of drinking water & carbohydrates while working out, or when walking or standing a lot under the sun